Stress is a normal part of human existence. Good stress pushes us to strive and achieve, but bad stress— particularly when it’s severe and/or lasts a long time—is highly destructive to our health. Stress Awareness Month reminds us to take action if we spot signs… [Read more]
10 Things You Aren’t Cleaning But Should
The average working American spends 58 minutes a day on housework, but somewhere between scrubbing and scouring, your cleaning regime may be falling short. Disinfecting your home can help reduce the spread of viruses and bacteria, so before you put on those rubber gloves, consider… [Read more]
February is American Heart Month
It’s American Heart Month. February is designated as American Heart Month to advocate cardiovascular health and raise awareness about heart disease. This is the perfect time to learn more about your heart, how to take care of it, and how to detect signals of cardiovascular disease…. [Read more]
2022 California Paid Sick Leave – Signed by Governor Newsom
On Feb. 9, California’s governor signed SB 114, which creates new Labor Code Section 248.6. The law takes effect immediately and is retroactive to Jan. 1, but an employer’s obligation to provide 2022 COVID-19 supplemental California paid sick leave (CPSL) does not begin until 10 days after the governor signed the law: Feb. 19…. [Read more]
Easy Sheet Pan Dinner Recipe – Shrimp Fajitas
Feel like Mexican takeout? Try this easy sheet pan dinner for Shrimp Fajitas. You’ll be eating dinner before you can drive to the restaurant, plus it’s easy clean up! Ingredients • 1 ¼ pounds peeled and deveined raw large shrimp • 1 red bell pepper, sliced… [Read more]