ACA Affordability Percentage for 2023 The IRS has announced the Affordable Care Act (ACA) affordability percentage for plan years beginning in calendar year 2023. The percentage is 9.12%–which is significantly lower than last year (9.61%) and is in fact the lowest percentage since the rules… [Read more]
Protein Banana Muffins – Delicious!
Do you like bananas and chocolate? Do you like healthy recipes? If so, this is for YOU! Easy protein banana muffins…gluten and dairy free Ingredients 1 cup mashed banana approx 2 large bananas 1 egg 4 tablespoons honey 3 tablespoons coconut oil (melted+ cooled) 3/4 cu oat flour (gluten free if… [Read more]
2023 HSA Limits Announced by IRS
Health savings account (HSA) contribution limits for 2023 are going up significantly in response to the recent inflation surge, the IRS announced April 29, giving employers that sponsor high-deductible health plans (HDHPs) plenty of time to prepare for open enrollment season later this year. The… [Read more]
April is Stress Awareness Month
Stress is a normal part of human existence. Good stress pushes us to strive and achieve, but bad stress— particularly when it’s severe and/or lasts a long time—is highly destructive to our health. Stress Awareness Month reminds us to take action if we spot signs… [Read more]
10 Things You Aren’t Cleaning But Should
The average working American spends 58 minutes a day on housework, but somewhere between scrubbing and scouring, your cleaning regime may be falling short. Disinfecting your home can help reduce the spread of viruses and bacteria, so before you put on those rubber gloves, consider… [Read more]